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Free Stress Management News
Free seminars in Baldwin County
GULF SHORES, Ala, — Rick Zapata, Regional Extension Agent for Consumer Science and Personal Financial Management for the Alabama Cooperative Extension system says the he is here for the people. Free seminars and workshops are being conducted by the organization to assist those in the Baldwin County area who have been diversely affected by the Deepwater Horizon oil spill.
Read more...Psychologist: Stress management with Chilean miners is a tricky, but not impossible
(PhysOrg.com) -- A psychologist and stress expert at the University at Buffalo says research on traumatic experiences pinpoints specific sources of stress that the trapped Chilean miners and their rescuers will need to manage in the weeks and months ahead, and offers ways of dealing with them.
Read more...Biofeedback offers stress management
Kate Shirley uses the biofeedback lab located in Justice Gym. The biofeedback lab monitors the body’s functions to to help control stress.
Read more...New business helps plan special events
Stress-free wedding planning is now available in Sterling, along with all types of event and special occasion assistance.
Read more...Declutter (and De-Stress) Your Financial Life
Getting organized will help you save money and spend more wisely.
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